Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 568.2 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 142.4 mg |
| Sodium | 1,527.6 mg |
| Potassium | 199.3 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.4 g |
| Protein | 47.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 6.2 % |
| Copper | 2.8 % |
| Folate | 5.2 % |
| Iron | 28.9 % |
| Magnesium | 2.6 % |
| Manganese | 10.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.8 % |
| Selenium | 4.9 % |
| Thiamin | 4.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pepper with ground Turkey
View the full Stuffed Pepper with ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pepper with ground Turkey
280 calories of Turkey, Ground turkey, 93% lean, (7 oz)
133 calories of Orzo, Barilla, uncooked, (1.33 oz)
40 calories of 1 Med. Green Bell Pepper, (1.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of White Rice, long grain, cooked, (0.17 cup)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)
10 calories of Onion, Spanish (150 g = 1 large), (25 gram(s))
4 calories of Tomato Paste, (0.03 can (6 oz))
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.17 tbsp)
0 calories of 2 tsp Italian Seasoning, (1 serving)
Calories per serving of Stuffed Pepper with ground Turkey
280 calories of Turkey, Ground turkey, 93% lean, (7 oz)
133 calories of Orzo, Barilla, uncooked, (1.33 oz)
40 calories of 1 Med. Green Bell Pepper, (1.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of White Rice, long grain, cooked, (0.17 cup)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)
10 calories of Onion, Spanish (150 g = 1 large), (25 gram(s))
4 calories of Tomato Paste, (0.03 can (6 oz))
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.17 tbsp)
0 calories of 2 tsp Italian Seasoning, (1 serving)
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