Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 389.8
Total Fat 20.9 g
Saturated Fat 11.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 80.0 mg
Sodium 129.2 mg
Potassium 763.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 5.5 g
Sugars 5.6 g
Protein 27.8 g
Vitamin A 27.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 59.1 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 4.7 %
Copper 7.6 %
Folate 11.0 %
Iron 22.7 %
Magnesium 12.8 %
Manganese 14.6 %
Niacin 12.8 %
Pantothenic Acid 1.2 %
Phosphorus 5.1 %
Riboflavin 4.6 %
Selenium 2.0 %
Thiamin 12.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Ground Turkey with Potatoes

View the full Curried Ground Turkey with Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Ground Turkey with Potatoes

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

106 calories of Crisco Pure Vegetable Oil, (0.88 tbsp)

63 calories of Yukon Gold Potato (1 Medium Potato with skin), (0.63 serving)

28 calories of Peas, frozen, (0.25 cup)

11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.75 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Curry powder, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Ginger Root, (1.25 slices (1" dia))

2 calories of Cumin seed, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Tumeric, (0.25 tsp)

0 calories of Cilantro, raw, (2 tbsp)


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