Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 98.0 mg |
| Sodium | 86.8 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 13.8 g |
| Protein | 3.6 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.0 % |
| Thiamin | 2.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sponge Cake in Ramekins
View the full Sponge Cake in Ramekins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sponge Cake in Ramekins
53 calories of Granulated Sugar, (0.07 cup)
36 calories of Grade A Extra Large White Eggs, (0.40 serving)
28 calories of Organic All-Purpose White Flour, (0.07 cup)
16 calories of Margarine, hard, (0.02 stick)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Sponge Cake in Ramekins
53 calories of Granulated Sugar, (0.07 cup)
36 calories of Grade A Extra Large White Eggs, (0.40 serving)
28 calories of Organic All-Purpose White Flour, (0.07 cup)
16 calories of Margarine, hard, (0.02 stick)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Salt, (0.02 tsp)
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