Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 467.8 mg |
| Potassium | 209.4 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.0 g |
| Protein | 10.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.2 % |
| Copper | 1.8 % |
| Folate | 8.0 % |
| Iron | 10.2 % |
| Magnesium | 5.0 % |
| Manganese | 9.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.4 % |
| Selenium | 0.8 % |
| Thiamin | 4.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Edamame Succotash
View the full Miso Edamame Succotash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Edamame Succotash
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
50 calories of Edamame, shelled, fresh, (0.25 cup)
40 calories of Bush's Butter Beans, Large, (0.20 Cup)
13 calories of Westbrae Natural White Miso, (1.33 tsp)
11 calories of Snap peas, (0.42 cup)
10 calories of avocado oil, (0.08 tbsp)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
4 calories of Maple Syrup, (0.08 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Shiso, (0.50 serving)
0 calories of Bragg Apple Cider Vinegar, (0.08 tbsp)
Calories per serving of Miso Edamame Succotash
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
50 calories of Edamame, shelled, fresh, (0.25 cup)
40 calories of Bush's Butter Beans, Large, (0.20 Cup)
13 calories of Westbrae Natural White Miso, (1.33 tsp)
11 calories of Snap peas, (0.42 cup)
10 calories of avocado oil, (0.08 tbsp)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
4 calories of Maple Syrup, (0.08 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Shiso, (0.50 serving)
0 calories of Bragg Apple Cider Vinegar, (0.08 tbsp)
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