Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 372.0 mg |
| Sodium | 143.1 mg |
| Potassium | 428.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.3 g |
| Protein | 13.5 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 12.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.5 % |
| Copper | 4.2 % |
| Folate | 15.8 % |
| Iron | 9.4 % |
| Magnesium | 5.9 % |
| Manganese | 6.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 21.6 % |
| Riboflavin | 24.8 % |
| Selenium | 1.2 % |
| Thiamin | 2.4 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana pancakes-#2
View the full Banana pancakes-#2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana pancakes-#2
144 calories of Egg, fresh, whole, raw, (2 large)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
Calories per serving of Banana pancakes-#2
144 calories of Egg, fresh, whole, raw, (2 large)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
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