Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 127.8 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 10.4 mg |
Sodium | 149.5 mg |
Potassium | 211.2 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 1.0 g |
Sugars | 7.2 g |
Protein | 3.4 g |
Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 4.2 % |
Copper | 3.8 % |
Folate | 3.9 % |
Iron | 2.4 % |
Magnesium | 3.0 % |
Manganese | 5.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.5 % |
Riboflavin | 2.5 % |
Selenium | 0.5 % |
Thiamin | 3.6 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Tomato Salad
View the full Cucumber Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Tomato Salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Cracker barrel Feta with oregano, sundried tomatoes and black pepper (30g), (0.42 serving)
16 calories of Red Ripe Tomatoes, (0.42 large whole (3" dia))
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Colavita white balsamic vinegar, (0.67 tbsp)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Shallots, (0.33 tbsp chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Cucumber Tomato Salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Cracker barrel Feta with oregano, sundried tomatoes and black pepper (30g), (0.42 serving)
16 calories of Red Ripe Tomatoes, (0.42 large whole (3" dia))
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Colavita white balsamic vinegar, (0.67 tbsp)
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Shallots, (0.33 tbsp chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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