Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.8
Total Fat 7.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 10.4 mg
Sodium 149.5 mg
Potassium 211.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.0 g
Sugars 7.2 g
Protein 3.4 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.2 %
Copper 3.8 %
Folate 3.9 %
Iron 2.4 %
Magnesium 3.0 %
Manganese 5.3 %
Niacin 2.5 %
Pantothenic Acid 2.5 %
Phosphorus 2.5 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 3.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Tomato Salad

View the full Cucumber Tomato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Tomato Salad

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

38 calories of Cracker barrel Feta with oregano, sundried tomatoes and black pepper (30g), (0.42 serving)

16 calories of Red Ripe Tomatoes, (0.42 large whole (3" dia))

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Colavita white balsamic vinegar, (0.67 tbsp)

3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))

2 calories of Shallots, (0.33 tbsp chopped)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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