Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 26.7 mg |
| Sodium | 1,346.6 mg |
| Potassium | 664.5 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.2 g |
| Protein | 18.6 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 10.2 % |
| Copper | 2.9 % |
| Folate | 6.3 % |
| Iron | 20.4 % |
| Magnesium | 2.7 % |
| Manganese | 11.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 3.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham green bean and potatoe soup Pressure cooker
View the full Ham green bean and potatoe soup Pressure cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham green bean and potatoe soup Pressure cooker
80 calories of Smithfield Boneless Ham Steak, 97% fat free, (2.67 oz)
42 calories of VEG - POTATO - Little yellow fleshed potatoe 5, (58.33 gram)
29 calories of BEAN GREEN FRESH 1 CUP, (0.67 cup)
27 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2.67 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
11 calories of Onion, White Raw (1 cup chopped), (0.17 cup)
7 calories of Dill weed, fresh, (16.67 grams)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Original Spike Seasoning, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Ham green bean and potatoe soup Pressure cooker
80 calories of Smithfield Boneless Ham Steak, 97% fat free, (2.67 oz)
42 calories of VEG - POTATO - Little yellow fleshed potatoe 5, (58.33 gram)
29 calories of BEAN GREEN FRESH 1 CUP, (0.67 cup)
27 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2.67 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
11 calories of Onion, White Raw (1 cup chopped), (0.17 cup)
7 calories of Dill weed, fresh, (16.67 grams)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Original Spike Seasoning, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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