Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 118.8 mg |
| Potassium | 293.2 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.3 g |
| Protein | 3.8 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.5 % |
| Copper | 6.3 % |
| Folate | 13.5 % |
| Iron | 7.9 % |
| Magnesium | 7.7 % |
| Manganese | 15.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.5 % |
| Selenium | 2.7 % |
| Thiamin | 6.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Salad
View the full Green Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Salad
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
36 calories of Beans, great northern, (0.17 cup)
13 calories of Green Beans (snap), (0.39 cup)
7 calories of Honey, (0.11 tbsp)
7 calories of Purple Onion, (0.11 cup)
7 calories of Vigo quartered Marinated Artichoke Hearts, (0.33 serving)
4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)
2 calories of Forelli White Wine Vinegar, (0.44 tbsp)
2 calories of Garlic, (0.44 clove)
1 calories of Grey Poupon Dijon Mustard, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Green Bean Salad
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
36 calories of Beans, great northern, (0.17 cup)
13 calories of Green Beans (snap), (0.39 cup)
7 calories of Honey, (0.11 tbsp)
7 calories of Purple Onion, (0.11 cup)
7 calories of Vigo quartered Marinated Artichoke Hearts, (0.33 serving)
4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)
2 calories of Forelli White Wine Vinegar, (0.44 tbsp)
2 calories of Garlic, (0.44 clove)
1 calories of Grey Poupon Dijon Mustard, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
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