Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.0 mg |
| Potassium | 214.4 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.7 g |
| Protein | 1.2 g |
| Vitamin A | 72.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.2 % |
| Copper | 3.7 % |
| Folate | 4.2 % |
| Iron | 1.7 % |
| Magnesium | 4.8 % |
| Manganese | 6.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 5.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christina's Vegetable Soup
View the full Christina's Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christina's Vegetable Soup
17 calories of Sweet Corn, Fresh, (0.13 cup)
15 calories of Baked Potato (baked potatoes), (0.13 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
4 calories of Zucchini, (0.13 cup, sliced)
1 calories of Knorr (extra large cubes) Chicken (flavored) Bouillon (1/2 cube = 1 serving), (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Christina's Vegetable Soup
17 calories of Sweet Corn, Fresh, (0.13 cup)
15 calories of Baked Potato (baked potatoes), (0.13 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
4 calories of Zucchini, (0.13 cup, sliced)
1 calories of Knorr (extra large cubes) Chicken (flavored) Bouillon (1/2 cube = 1 serving), (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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