Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.6 | Total Fat | 36.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 23.8 g |
| Cholesterol | 36.2 mg |
| Sodium | 471.0 mg |
| Potassium | 677.7 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 9.7 g |
| Sugars | 1.7 g |
| Protein | 18.9 g |
| Vitamin A | 181.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 90.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 13.1 % |
| Copper | 9.3 % |
| Folate | 18.6 % |
| Iron | 40.0 % |
| Magnesium | 11.2 % |
| Manganese | 9.7 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 18.4 % |
| Riboflavin | 15.2 % |
| Selenium | 24.5 % |
| Thiamin | 9.0 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Turkey Breast and Avocado Cream on a Bed of Greens
View the full Roast Turkey Breast and Avocado Cream on a Bed of Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Turkey Breast and Avocado Cream on a Bed of Greens
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
125 calories of Avocado - 1 whole, (75 gram(s))
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
23 calories of Earthbound Farms Organic mixed baby green salad, (3 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
9 calories of Cucumber (peeled), (0.50 small (6-3/8" long))
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Roast Turkey Breast and Avocado Cream on a Bed of Greens
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
125 calories of Avocado - 1 whole, (75 gram(s))
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
23 calories of Earthbound Farms Organic mixed baby green salad, (3 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
9 calories of Cucumber (peeled), (0.50 small (6-3/8" long))
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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