Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.4 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 29.7 mg |
| Sodium | 456.1 mg |
| Potassium | 107.7 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 3.8 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 2.7 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.6 % |
| Calcium | 2.2 % |
| Copper | 5.6 % |
| Folate | 27.0 % |
| Iron | 11.2 % |
| Magnesium | 3.6 % |
| Manganese | 26.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.3 % |
| Riboflavin | 2.1 % |
| Selenium | 9.9 % |
| Thiamin | 17.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Rice with Onions and Carrots
View the full Seasoned Rice with Onions and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Rice with Onions and Carrots
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
98 calories of Butter, salted, (0.06 cup)
8 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.50 serving)
7 calories of Onions, raw, (0.13 large)
3 calories of Carrots, raw, (0.06 cup, chopped)
0 calories of Poultry seasoning, (0.06 tsp)
Calories per serving of Seasoned Rice with Onions and Carrots
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
98 calories of Butter, salted, (0.06 cup)
8 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.50 serving)
7 calories of Onions, raw, (0.13 large)
3 calories of Carrots, raw, (0.06 cup, chopped)
0 calories of Poultry seasoning, (0.06 tsp)
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