Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 70.3 mg |
| Sodium | 273.7 mg |
| Potassium | 455.7 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 18.1 g |
| Protein | 27.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 12.0 % |
| Folate | 7.1 % |
| Iron | 5.3 % |
| Magnesium | 11.9 % |
| Manganese | 4.5 % |
| Niacin | 65.6 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 24.9 % |
| Riboflavin | 8.2 % |
| Selenium | 29.0 % |
| Thiamin | 6.4 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trucker Chicken Salad
View the full Trucker Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trucker Chicken Salad
69 calories of Chicken Breast (cooked), no skin, roasted, (56.70 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (56.70 grams)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
21 calories of Vlasic Sweet Gherkin pickles - 3 (1 oz), (0.60 serving)
21 calories of Vlasic Sweet Gherkin pickles - 3 (1 oz), (0.60 serving)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Trucker Chicken Salad
69 calories of Chicken Breast (cooked), no skin, roasted, (56.70 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (56.70 grams)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
21 calories of Vlasic Sweet Gherkin pickles - 3 (1 oz), (0.60 serving)
21 calories of Vlasic Sweet Gherkin pickles - 3 (1 oz), (0.60 serving)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Celery, raw, (0.03 cup, diced)
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