Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 54.4 mg |
| Sodium | 71.4 mg |
| Potassium | 574.4 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 17.6 g |
| Protein | 24.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 12.6 % |
| Copper | 7.9 % |
| Folate | 4.2 % |
| Iron | 18.7 % |
| Magnesium | 13.0 % |
| Manganese | 17.7 % |
| Niacin | 49.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 25.0 % |
| Riboflavin | 10.3 % |
| Selenium | 24.8 % |
| Thiamin | 8.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beckka's Curry Chicken Salad
View the full Beckka's Curry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beckka's Curry Chicken Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
64 calories of Raisins, (0.50 small box (1.5 oz))
54 calories of Diamond Sliced Almond, (0.08 cup)
20 calories of Curry powder, (1 tbsp)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
12 calories of Apple, Gala (medium), (0.13 serving)
Calories per serving of Beckka's Curry Chicken Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
64 calories of Raisins, (0.50 small box (1.5 oz))
54 calories of Diamond Sliced Almond, (0.08 cup)
20 calories of Curry powder, (1 tbsp)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
12 calories of Apple, Gala (medium), (0.13 serving)
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