Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 10.2 mg |
| Sodium | 31.0 mg |
| Potassium | 201.1 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.0 g |
| Protein | 3.3 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.8 % |
| Calcium | 3.4 % |
| Copper | 7.0 % |
| Folate | 4.1 % |
| Iron | 6.9 % |
| Magnesium | 8.2 % |
| Manganese | 46.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 2.4 % |
| Selenium | 3.9 % |
| Thiamin | 8.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple, Strawberry Rhubarb Oatmeal Crisp
View the full Apple, Strawberry Rhubarb Oatmeal Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple, Strawberry Rhubarb Oatmeal Crisp
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Apples, fresh with skin, (0.23 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Strawberries, frozen, unsweetened, (20 grams)
3 calories of Orange Juice, (0.03 cup)
2 calories of Rhubarb, (0.07 cup, diced)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Lemon Juice, (0.10 fl oz)
Calories per serving of Apple, Strawberry Rhubarb Oatmeal Crisp
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Apples, fresh with skin, (0.23 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Strawberries, frozen, unsweetened, (20 grams)
3 calories of Orange Juice, (0.03 cup)
2 calories of Rhubarb, (0.07 cup, diced)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Lemon Juice, (0.10 fl oz)
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