Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.1
Total Fat 8.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.2 g
Cholesterol 107.3 mg
Sodium 295.0 mg
Potassium 635.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 4.3 g
Sugars 3.4 g
Protein 39.7 g
Vitamin A 53.6 %
Vitamin B-12 74.3 %
Vitamin B-6 20.0 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 10.4 %
Copper 14.0 %
Folate 19.2 %
Iron 27.4 %
Magnesium 18.4 %
Manganese 25.8 %
Niacin 52.7 %
Pantothenic Acid 12.8 %
Phosphorus 36.4 %
Riboflavin 29.5 %
Selenium 58.0 %
Thiamin 17.8 %
Zinc 45.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker lamb curry

View the full Slow cooker lamb curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker lamb curry

208 calories of Lamb Shank, (166.67 grams)

39 calories of Red lentils, (0.17 cup)

9 calories of Spinach, frozen, (33.33 grams)

7 calories of Onion (medium), (0.17 serving)

6 calories of canned diced tomatoes, (66.67 gram(s))

6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))

6 calories of Garlic, (1.33 cloves)

2 calories of Maggi Stock Powder, beef, (0.17 serving)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Rice Bran Oil - Sunfield 1 serve = 15ml/1 Tbsp, (0.05 serving)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Chili powder, (0.08 tsp)

0 calories of ground tumeric, (0.17 tsp)

0 calories of Cumin (ground), (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Bay Leaf - whole leaf, (0.33 serving)

0 calories of Cinnamon stick, (0.17 serving)


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