Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 394.8 | Total Fat | 30.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 20.3 g |
Cholesterol | 0.0 mg |
Sodium | 23.0 mg |
Potassium | 1,007.4 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 5.6 g |
Sugars | 12.9 g |
Protein | 9.9 g |
Vitamin A | 35.6 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 71.2 % |
Vitamin D | 47.5 % |
Vitamin E | 2.2 % |
Calcium | 13.8 % |
Copper | 42.3 % |
Folate | 13.0 % |
Iron | 16.1 % |
Magnesium | 9.3 % |
Manganese | 18.1 % |
Niacin | 49.1 % |
Pantothenic Acid | 38.3 % |
Phosphorus | 23.4 % |
Riboflavin | 62.4 % |
Selenium | 33.2 % |
Thiamin | 16.4 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in greek style mushrooms
View the full greek style mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of greek style mushrooms
240 calories of Extra Virgin Olive Oil, (2 tbsp)
55 calories of Mushrooms, fresh, (250 grams)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
20 calories of White Wine, (30 mL)
7 calories of shallot, (1 tbsp)
5 calories of Coriander seed, (1 tsp)
4 calories of Garlic, (1 clove)
3 calories of Parsley, (2 tbsp)
1 calories of Thyme, fresh, (1 tsp)
Calories per serving of greek style mushrooms
240 calories of Extra Virgin Olive Oil, (2 tbsp)
55 calories of Mushrooms, fresh, (250 grams)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
20 calories of White Wine, (30 mL)
7 calories of shallot, (1 tbsp)
5 calories of Coriander seed, (1 tsp)
4 calories of Garlic, (1 clove)
3 calories of Parsley, (2 tbsp)
1 calories of Thyme, fresh, (1 tsp)
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