Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 341.0
Total Fat 10.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 27.3 mg
Potassium 121.7 mg
Total Carbohydrate 48.0 g
Dietary Fiber 5.7 g
Sugars 8.8 g
Protein 13.8 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.7 %
Copper 1.6 %
Folate 1.6 %
Iron 24.6 %
Magnesium 2.5 %
Manganese 2.6 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 24.1 %
Riboflavin 53.0 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Soylent

View the full Peanut Butter Banana Soylent Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Soylent

103 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.15 cup)

93 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.31 cup)

56 calories of Azumaya Tofu Silken Tofu, (113.50 gram(s))

50 calories of Adams 100% Natural Creamy Peanut Butter, (25 grams)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

8 calories of Agave nectar syrup (1Tbsp, 21g), (12.50 grams)


No nutrition or calorie comments found.