Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 6.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 27.9 mg
Sodium 790.5 mg
Potassium 260.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 1.1 g
Sugars 4.3 g
Protein 12.1 g
Vitamin A 5.8 %
Vitamin B-12 7.2 %
Vitamin B-6 9.3 %
Vitamin C 3.4 %
Vitamin D 5.3 %
Vitamin E 0.7 %
Calcium 17.7 %
Copper 2.2 %
Folate 4.3 %
Iron 4.9 %
Magnesium 5.3 %
Manganese 3.0 %
Niacin 10.9 %
Pantothenic Acid 5.3 %
Phosphorus 13.9 %
Riboflavin 9.9 %
Selenium 10.0 %
Thiamin 25.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Impossible Ham & Corn Pie

View the full Impossible Ham & Corn Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Impossible Ham & Corn Pie

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

40 calories of Velveeta Cheese Product, (0.50 oz)

36 calories of Baking Mix by Baker's Corner (Aldi) (40g), (0.08 cup)

26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)

17 calories of Milk, 1%, (0.17 cup)


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