Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,284.6
Total Fat 5.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 1,887.7 mg
Potassium 6,526.4 mg
Total Carbohydrate 406.2 g
Dietary Fiber 56.4 g
Sugars 64.4 g
Protein 85.7 g
Vitamin A 417.5 %
Vitamin B-12 37.5 %
Vitamin B-6 76.6 %
Vitamin C 238.5 %
Vitamin D 22.5 %
Vitamin E 0.4 %
Calcium 131.7 %
Copper 94.6 %
Folate 185.6 %
Iron 190.5 %
Magnesium 123.5 %
Manganese 326.4 %
Niacin 65.6 %
Pantothenic Acid 16.8 %
Phosphorus 81.1 %
Riboflavin 80.5 %
Selenium 74.1 %
Thiamin 132.7 %
Zinc 54.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Soul Power Red Wine Stew and Dumplings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Soul Power Red Wine Stew and Dumplings

613 calories of Beans, white, (2 cup)

455 calories of Flour, white, (1 cup)

400 calories of Red Wine, (16 fl oz)

302 calories of Idaho Potato, 1 medium, (16 oz)

108 calories of Leek, raw, (2 cup)

93 calories of Baby Carrot, Raw, (8 oz)

76 calories of Chopped Tomato's, (2 cup)

72 calories of Onion, sweet, raw, (8 oz)

68 calories of Soy Milk, (0.75 cup)

54 calories of Leek, raw, (1 cup)

30 calories of Swanson Natural Goodness Chicken Broth, (2 cup)

12 calories of Garlic (raw), 1 clove, (3 serving)

2 calories of Baking Powder, (0.75 tsp)


No nutrition or calorie comments found.