Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,753.8 mg |
| Potassium | 708.8 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.5 g |
| Protein | 3.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 54.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.9 % |
| Copper | 11.3 % |
| Folate | 7.0 % |
| Iron | 9.5 % |
| Magnesium | 9.5 % |
| Manganese | 15.8 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.4 % |
| Selenium | 1.3 % |
| Thiamin | 8.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cracked Potatoes
View the full Cracked Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cracked Potatoes
105 calories of Red Potato, (150 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Thyme, fresh, (2 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Cracked Potatoes
105 calories of Red Potato, (150 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Thyme, fresh, (2 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tbsp)
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