Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 4.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 56.2 mg
Sodium 207.5 mg
Potassium 242.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 22.2 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 1.3 %
Folate 0.0 %
Iron 0.7 %
Magnesium 5.0 %
Manganese 0.0 %
Niacin 2.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 1.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and rice bake

View the full Chicken and rice bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and rice bake

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

50 calories of Rice- Minute 10 minute Brown Rice, (0.33 serving)

25 calories of Campbell's Heart Healthy Cream of Chicken Soup, (0.21 cup)


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