Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 41.0 mg
Sodium 803.0 mg
Potassium 481.3 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.6 g
Sugars 6.8 g
Protein 13.8 g
Vitamin A 14.3 %
Vitamin B-12 0.4 %
Vitamin B-6 6.7 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 5.2 %
Copper 9.4 %
Folate 2.5 %
Iron 15.2 %
Magnesium 6.2 %
Manganese 12.2 %
Niacin 7.0 %
Pantothenic Acid 0.9 %
Phosphorus 5.5 %
Riboflavin 4.7 %
Selenium 4.3 %
Thiamin 2.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti sauce with turkey meat

View the full Spaghetti sauce with turkey meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti sauce with turkey meat

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

35 calories of Tomato Paste, (0.25 can (6 oz))

6 calories of Granulated Sugar, (0.38 tsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Beef bouillon, (0.13 cube (6 fl oz prepared))

0 calories of Basil, (0.13 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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