Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 531.5
Total Fat 22.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.9 g
Cholesterol 93.1 mg
Sodium 1,045.0 mg
Potassium 556.6 mg
Total Carbohydrate 47.6 g
Dietary Fiber 7.2 g
Sugars 4.8 g
Protein 32.4 g
Vitamin A 11.7 %
Vitamin B-12 3.4 %
Vitamin B-6 17.1 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 28.2 %
Copper 12.0 %
Folate 18.3 %
Iron 25.3 %
Magnesium 8.8 %
Manganese 15.5 %
Niacin 25.7 %
Pantothenic Acid 9.2 %
Phosphorus 19.8 %
Riboflavin 16.3 %
Selenium 49.6 %
Thiamin 21.4 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchiladas - w/ ground turkey

View the full Enchiladas - w/ ground turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchiladas - w/ ground turkey

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

147 calories of Ground Turkey, (0.19 unit, yield from 1 lb raw)

83 calories of Chilli Man with Beans, (1.88 oz)

80 calories of Velveeta Cheese Product, (1 oz)

46 calories of Bush's Red Kidney Beans, (0.22 cup)

7 calories of Tomato Sauce, (0.09 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, strips)

3 calories of Red Ripe Tomatoes, (0.09 cup, chopped or sliced)


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