Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.1
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 107.9 mg
Sodium 361.9 mg
Potassium 634.8 mg
Total Carbohydrate 27.3 g
Dietary Fiber 3.8 g
Sugars 2.4 g
Protein 6.3 g
Vitamin A 4.1 %
Vitamin B-12 4.2 %
Vitamin B-6 22.2 %
Vitamin C 45.3 %
Vitamin D 3.3 %
Vitamin E 4.8 %
Calcium 3.8 %
Copper 8.5 %
Folate 8.9 %
Iron 9.0 %
Magnesium 9.5 %
Manganese 12.3 %
Niacin 7.4 %
Pantothenic Acid 7.5 %
Phosphorus 13.6 %
Riboflavin 10.3 %
Selenium 15.7 %
Thiamin 8.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern potato salad

View the full Southwestern potato salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern potato salad

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

36 calories of Egg, fresh, whole, raw, (0.50 large)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

5 calories of Yellow Mustard, (0.03 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Dill Pickles, (0.06 cup, chopped or diced)


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