Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 240.3
Total Fat 11.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.4 g
Cholesterol 66.7 mg
Sodium 84.7 mg
Potassium 201.3 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.1 g
Sugars 1.8 g
Protein 23.1 g
Vitamin A 72.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 211.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.2 %
Copper 2.1 %
Folate 10.4 %
Iron 16.1 %
Magnesium 3.2 %
Manganese 7.6 %
Niacin 2.9 %
Pantothenic Acid 4.6 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 1.3 %
Thiamin 3.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Stir Fry Skillet

View the full Ground Turkey Stir Fry Skillet Recipe & Instructions
Submitted by: NATASHA_D1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Stir Fry Skillet

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

34 calories of Brocolli, Fresh Steamed, (0.67 cup)

19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Paprika, (0.67 tsp)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Onion powder, (0.33 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)


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