Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 66.7 mg |
| Sodium | 84.7 mg |
| Potassium | 201.3 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.8 g |
| Protein | 23.1 g |
| Vitamin A | 72.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 211.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.2 % |
| Copper | 2.1 % |
| Folate | 10.4 % |
| Iron | 16.1 % |
| Magnesium | 3.2 % |
| Manganese | 7.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.2 % |
| Selenium | 1.3 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stir Fry Skillet
View the full Ground Turkey Stir Fry Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stir Fry Skillet
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Brocolli, Fresh Steamed, (0.67 cup)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Paprika, (0.67 tsp)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)
Calories per serving of Ground Turkey Stir Fry Skillet
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Brocolli, Fresh Steamed, (0.67 cup)
19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Paprika, (0.67 tsp)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)
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