Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.6
Total Fat 8.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.7 g
Cholesterol 114.5 mg
Sodium 607.7 mg
Potassium 528.0 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.9 g
Sugars 5.5 g
Protein 36.0 g
Vitamin A 86.5 %
Vitamin B-12 8.1 %
Vitamin B-6 30.6 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.2 %
Copper 8.0 %
Folate 10.7 %
Iron 12.2 %
Magnesium 12.1 %
Manganese 12.9 %
Niacin 46.0 %
Pantothenic Acid 18.7 %
Phosphorus 26.5 %
Riboflavin 17.3 %
Selenium 27.5 %
Thiamin 10.5 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and leek casserole

View the full chicken and leek casserole Recipe & Instructions
Submitted by: BELLKATE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and leek casserole

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

43 calories of Bacon, Back, Lean (UK), (25 g)

17 calories of Tesco Value Tin of Chopped Tomatoes in Tomato Juice (per half can serving), (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Leeks, (0.25 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

4 calories of Cornflour (UK), (1.25 g)

3 calories of Chicken Stock powder (Maggi) - 1tsp or 5g, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Herb - Oregano, Dried (1 tsp), (0.25 gram)


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