Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.5 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 243.8 mg |
| Sodium | 893.2 mg |
| Potassium | 712.4 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 13.0 g |
| Protein | 27.8 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 31.0 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 97.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 8.4 % |
| Copper | 18.2 % |
| Folate | 17.4 % |
| Iron | 25.8 % |
| Magnesium | 16.0 % |
| Manganese | 12.5 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 20.5 % |
| Riboflavin | 5.6 % |
| Selenium | 72.4 % |
| Thiamin | 9.2 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Melon Salad
View the full Shrimp and Melon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Melon Salad
124 calories of Shrimp, cooked, (125 grams)
60 calories of Honeydew Melon, (0.13 melon (6" - 7" dia))
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Romaine Lettuce (salad), (25 grams)
2 calories of Ginger Root, (1 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Shrimp and Melon Salad
124 calories of Shrimp, cooked, (125 grams)
60 calories of Honeydew Melon, (0.13 melon (6" - 7" dia))
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Romaine Lettuce (salad), (25 grams)
2 calories of Ginger Root, (1 tsp)
0 calories of Salt, (0.25 tsp)
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