Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.6
Total Fat 8.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 66.8 mg
Sodium 283.3 mg
Potassium 163.6 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 13.5 g
Vitamin A 1.9 %
Vitamin B-12 10.8 %
Vitamin B-6 4.3 %
Vitamin C 0.4 %
Vitamin D 2.4 %
Vitamin E 0.6 %
Calcium 4.8 %
Copper 3.1 %
Folate 1.3 %
Iron 8.6 %
Magnesium 2.6 %
Manganese 2.6 %
Niacin 6.6 %
Pantothenic Acid 2.1 %
Phosphorus 5.4 %
Riboflavin 6.3 %
Selenium 8.7 %
Thiamin 1.6 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glazed Meatloaf

View the full Glazed Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Meatloaf

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

43 calories of Jennie-O Lean Ground Turkey, (1 oz)

29 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.19 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Milk, Fat Free, Skim, (0.50 oz)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.06 tsp)


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