Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.6 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 48.6 mg |
| Sodium | 496.3 mg |
| Potassium | 458.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.4 g |
| Protein | 21.1 g |
| Vitamin A | 91.5 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 20.9 % |
| Copper | 7.4 % |
| Folate | 30.1 % |
| Iron | 15.6 % |
| Magnesium | 15.9 % |
| Manganese | 30.3 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 22.5 % |
| Riboflavin | 23.3 % |
| Selenium | 51.9 % |
| Thiamin | 12.0 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Lemon Chicken Soup
View the full Greek Lemon Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Lemon Chicken Soup
101 calories of Couscous, (0.17 cup, dry, yields)
75 calories of Feta Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.67 serving)
11 calories of Spinach, fresh, (0.17 package (10 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Garlic, (1.33 clove)
2 calories of Lemon Juice, (0.17 lemon yields)
Calories per serving of Greek Lemon Chicken Soup
101 calories of Couscous, (0.17 cup, dry, yields)
75 calories of Feta Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.67 serving)
11 calories of Spinach, fresh, (0.17 package (10 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Garlic, (1.33 clove)
2 calories of Lemon Juice, (0.17 lemon yields)
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