Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.3
Total Fat 8.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.7 g
Cholesterol 18.9 mg
Sodium 399.6 mg
Potassium 82.0 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 7.9 g
Vitamin A 4.5 %
Vitamin B-12 0.6 %
Vitamin B-6 1.7 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.2 %
Copper 3.0 %
Folate 2.5 %
Iron 2.7 %
Magnesium 2.4 %
Manganese 7.3 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 12.4 %
Riboflavin 3.4 %
Selenium 11.4 %
Thiamin 1.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaronic pea salad

View the full Macaronic pea salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaronic pea salad

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

49 calories of Macaroni, cooked, unenriched, (0.25 cup elbow shaped)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

32 calories of Velveeta Cheese Spread, (0.38 oz)

14 calories of Chicken of the Sea Solid White Tuna in Water, (0.06 cup)

7 calories of Peas, canned, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Black Olives, (0.50 jumbo)


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