Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.9
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 709.5 mg
Potassium 954.9 mg
Total Carbohydrate 40.5 g
Dietary Fiber 13.2 g
Sugars 4.7 g
Protein 16.3 g
Vitamin A 39.2 %
Vitamin B-12 39.8 %
Vitamin B-6 30.0 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 9.5 %
Copper 18.0 %
Folate 38.1 %
Iron 33.7 %
Magnesium 20.2 %
Manganese 34.3 %
Niacin 27.6 %
Pantothenic Acid 13.6 %
Phosphorus 20.3 %
Riboflavin 20.4 %
Selenium 7.3 %
Thiamin 28.0 %
Zinc 32.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 bean veggie chilli

View the full 3 bean veggie chilli Recipe & Instructions
Submitted by: AEONRED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 bean veggie chilli

45 calories of Beans, pinto, (0.19 cup)

43 calories of Beans, black, (0.19 cup)

41 calories of Beans, red kidney, (0.19 cup)

35 calories of Yves Veggie Ground Round - Original, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

18 calories of Tomato Paste, (0.13 can (6 oz))

12 calories of Chili powder, (0.50 tbsp)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Green Chiles (Whole), (0.14 oz)


No nutrition or calorie comments found.