Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 698.9
Total Fat 21.9 g
Saturated Fat 12.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 169.2 mg
Sodium 1,331.4 mg
Potassium 312.6 mg
Total Carbohydrate 86.6 g
Dietary Fiber 12.8 g
Sugars 4.0 g
Protein 44.6 g
Vitamin A 27.1 %
Vitamin B-12 23.7 %
Vitamin B-6 6.8 %
Vitamin C 0.7 %
Vitamin D 3.3 %
Vitamin E 3.5 %
Calcium 66.0 %
Copper 3.0 %
Folate 11.7 %
Iron 3.9 %
Magnesium 9.0 %
Manganese 2.5 %
Niacin 1.2 %
Pantothenic Acid 8.0 %
Phosphorus 70.1 %
Riboflavin 32.0 %
Selenium 31.2 %
Thiamin 5.5 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Khachapuri 2

View the full Khachapuri 2 Recipe & Instructions
Submitted by: ATENDERHEART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Khachapuri 2

357 calories of Whole Wheat Flour, (0.88 cup)

162 calories of Mozzarella Cheese, part skim milk, (2.25 oz)

61 calories of Cream Cheese, Fat Free, (63.78 grams)

49 calories of Yogurt, plain, whole milk, (0.33 cup (8 fl oz))

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Butter, unsalted, (0.25 tbsp)

9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.