Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.8 mg |
| Sodium | 621.6 mg |
| Potassium | 132.7 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.4 g |
| Protein | 16.6 g |
| Vitamin A | 61.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 174.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 10.3 % |
| Copper | 1.8 % |
| Folate | 3.1 % |
| Iron | 11.2 % |
| Magnesium | 1.4 % |
| Manganese | 3.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 8.1 % |
| Selenium | 0.3 % |
| Thiamin | 2.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper Turkey
View the full Red Pepper Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper Turkey
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
46 calories of Brown rice (1 cup cooked), (0.21 serving)
31 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.07 cup)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
13 calories of Peppers, sweet, red, fresh, (0.29 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.07 large)
Calories per serving of Red Pepper Turkey
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
46 calories of Brown rice (1 cup cooked), (0.21 serving)
31 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.07 cup)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
13 calories of Peppers, sweet, red, fresh, (0.29 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.07 large)
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