Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 440.2
Total Fat 19.6 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 80.3 mg
Sodium 1,117.0 mg
Potassium 802.7 mg
Total Carbohydrate 38.5 g
Dietary Fiber 4.8 g
Sugars 7.7 g
Protein 28.7 g
Vitamin A 75.6 %
Vitamin B-12 24.7 %
Vitamin B-6 19.2 %
Vitamin C 66.1 %
Vitamin D 2.5 %
Vitamin E 11.9 %
Calcium 56.0 %
Copper 14.9 %
Folate 27.4 %
Iron 18.4 %
Magnesium 14.2 %
Manganese 16.5 %
Niacin 12.8 %
Pantothenic Acid 9.7 %
Phosphorus 52.1 %
Riboflavin 35.9 %
Selenium 23.8 %
Thiamin 26.9 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Lasagna

View the full Garden Lasagna Recipe & Instructions
Submitted by: SHELLEYL5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Lasagna

149 calories of Provolone Cheese, (1.50 slice (1 oz))

105 calories of Pasta, Lasagna Noodles, (1 oz)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

27 calories of Cream Cheese, Fat Free, (28.38 grams)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Crushed Tomatoes, (49.50 grams)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


No nutrition or calorie comments found.