Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.6
Total Fat 20.6 g
Saturated Fat 14.9 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 10.2 g
Cholesterol 82.0 mg
Sodium 4,188.0 mg
Potassium 2,016.4 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.6 g
Sugars 11.9 g
Protein 20.0 g
Vitamin A 49.8 %
Vitamin B-12 41.0 %
Vitamin B-6 16.2 %
Vitamin C 44.8 %
Vitamin D 1.3 %
Vitamin E 5.4 %
Calcium 53.9 %
Copper 51.9 %
Folate 21.5 %
Iron 27.0 %
Magnesium 13.2 %
Manganese 105.3 %
Niacin 113.5 %
Pantothenic Acid 10.4 %
Phosphorus 96.2 %
Riboflavin 49.9 %
Selenium 44.1 %
Thiamin 8.3 %
Zinc 25.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Broccoli and Cheese Soup

View the full Quick and Easy Broccoli and Cheese Soup Recipe & Instructions
Submitted by: BRIANASTEELMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Broccoli and Cheese Soup

173 calories of Cheddar Cheese, (0.38 cup, shredded)

79 calories of Milk, canned, evaporated, (1.88 fl oz)

40 calories of Chicken Broth, (4 cup (8 fl oz))

11 calories of Broccoli, frozen, (0.13 package (10 oz))

9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)


No nutrition or calorie comments found.