Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 47.0 mg |
| Sodium | 298.6 mg |
| Potassium | 296.0 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 12.3 g |
| Protein | 18.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 2.2 % |
| Copper | 5.9 % |
| Folate | 2.1 % |
| Iron | 5.2 % |
| Magnesium | 7.7 % |
| Manganese | 15.5 % |
| Niacin | 43.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 17.7 % |
| Riboflavin | 5.1 % |
| Selenium | 19.9 % |
| Thiamin | 6.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Becky's Chicken Salad with Craisins
View the full Becky's Chicken Salad with Craisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Becky's Chicken Salad with Craisins
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Curry powder, (0.13 tsp)
1 calories of Onions, raw, (0.17 slice, thin)
0 calories of Lime Juice, (0.06 fl oz)
Calories per serving of Becky's Chicken Salad with Craisins
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Curry powder, (0.13 tsp)
1 calories of Onions, raw, (0.17 slice, thin)
0 calories of Lime Juice, (0.06 fl oz)
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