Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 336.6
Total Fat 25.8 g
Saturated Fat 15.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.6 g
Cholesterol 93.9 mg
Sodium 415.0 mg
Potassium 151.4 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.5 g
Sugars 7.6 g
Protein 4.5 g
Vitamin A 16.6 %
Vitamin B-12 3.8 %
Vitamin B-6 0.9 %
Vitamin C 6.4 %
Vitamin D 3.7 %
Vitamin E 3.0 %
Calcium 6.3 %
Copper 0.4 %
Folate 3.5 %
Iron 2.6 %
Magnesium 1.4 %
Manganese 0.2 %
Niacin 0.9 %
Pantothenic Acid 2.6 %
Phosphorus 5.2 %
Riboflavin 6.9 %
Selenium 5.1 %
Thiamin 2.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Casserole

View the full Corn Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Casserole

130 calories of Butter, salted, (0.08 cup)

98 calories of Sour Cream, (0.17 cup)

46 calories of Golden Corn, canned, (0.29 cup)

35 calories of Cream Style Corn,canned, (0.29 cup)

25 calories of Jiffy corn muffin mix, (1.33 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.