Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.4 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 280.5 mg |
| Sodium | 866.3 mg |
| Potassium | 878.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.5 g |
| Protein | 37.6 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 56.8 % |
| Vitamin C | 119.8 % |
| Vitamin D | 5.3 % |
| Vitamin E | 13.4 % |
| Calcium | 9.9 % |
| Copper | 6.3 % |
| Folate | 28.0 % |
| Iron | 13.3 % |
| Magnesium | 16.4 % |
| Manganese | 14.6 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 25.2 % |
| Phosphorus | 41.1 % |
| Riboflavin | 27.7 % |
| Selenium | 51.3 % |
| Thiamin | 14.5 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fake Chicken Fried Rice
View the full Fake Chicken Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fake Chicken Fried Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Olive Oil, (1 tbsp)
91 calories of Scrambled Egg, (1 large)
38 calories of Cauliflower, raw, (1.50 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
Calories per serving of Fake Chicken Fried Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Olive Oil, (1 tbsp)
91 calories of Scrambled Egg, (1 large)
38 calories of Cauliflower, raw, (1.50 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
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