Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 302.7
Total Fat 11.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.1 g
Cholesterol 38.1 mg
Sodium 169.7 mg
Potassium 144.3 mg
Total Carbohydrate 45.4 g
Dietary Fiber 3.0 g
Sugars 19.8 g
Protein 5.3 g
Vitamin A 2.1 %
Vitamin B-12 1.8 %
Vitamin B-6 2.7 %
Vitamin C 0.7 %
Vitamin D 1.9 %
Vitamin E 7.7 %
Calcium 5.9 %
Copper 9.2 %
Folate 9.1 %
Iron 9.6 %
Magnesium 8.9 %
Manganese 51.5 %
Niacin 5.4 %
Pantothenic Acid 4.3 %
Phosphorus 12.9 %
Riboflavin 8.9 %
Selenium 11.1 %
Thiamin 16.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Oatmeal Breakfast Bread

View the full Quick Oatmeal Breakfast Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Oatmeal Breakfast Bread

58 calories of Canola Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

36 calories of Flour, white, (0.08 cup)

33 calories of Pecans, (0.04 cup, chopped)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

8 calories of Butter, salted, (0.08 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Milk, 1%, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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