Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.0
Total Fat 5.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.5 g
Cholesterol 87.2 mg
Sodium 511.8 mg
Potassium 824.0 mg
Total Carbohydrate 43.0 g
Dietary Fiber 5.2 g
Sugars 7.6 g
Protein 30.0 g
Vitamin A 153.6 %
Vitamin B-12 6.0 %
Vitamin B-6 30.1 %
Vitamin C 17.9 %
Vitamin D 6.3 %
Vitamin E 4.3 %
Calcium 13.1 %
Copper 8.8 %
Folate 12.8 %
Iron 16.6 %
Magnesium 16.8 %
Manganese 16.7 %
Niacin 45.6 %
Pantothenic Acid 16.9 %
Phosphorus 27.5 %
Riboflavin 21.1 %
Selenium 24.7 %
Thiamin 20.7 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Chicken and Cornmeal Dumplings

View the full Slow Cooker Chicken and Cornmeal Dumplings Recipe & Instructions
Submitted by: GVANDERSLICE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken and Cornmeal Dumplings

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

57 calories of Yellow Cornmeal, (0.13 cup)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

25 calories of Carrots, raw, (1 medium)

23 calories of Milk - Skim (Non Fat), (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Egg white, fresh, (0.50 large)

8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 clove)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)


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