Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 87.2 mg |
| Sodium | 511.8 mg |
| Potassium | 824.0 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.6 g |
| Protein | 30.0 g |
| Vitamin A | 153.6 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 6.3 % |
| Vitamin E | 4.3 % |
| Calcium | 13.1 % |
| Copper | 8.8 % |
| Folate | 12.8 % |
| Iron | 16.6 % |
| Magnesium | 16.8 % |
| Manganese | 16.7 % |
| Niacin | 45.6 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 27.5 % |
| Riboflavin | 21.1 % |
| Selenium | 24.7 % |
| Thiamin | 20.7 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chicken and Cornmeal Dumplings
View the full Slow Cooker Chicken and Cornmeal Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chicken and Cornmeal Dumplings
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
57 calories of Yellow Cornmeal, (0.13 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Carrots, raw, (1 medium)
23 calories of Milk - Skim (Non Fat), (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Egg white, fresh, (0.50 large)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Slow Cooker Chicken and Cornmeal Dumplings
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
57 calories of Yellow Cornmeal, (0.13 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Carrots, raw, (1 medium)
23 calories of Milk - Skim (Non Fat), (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Egg white, fresh, (0.50 large)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
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