Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 121.6
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 31.0 mg
Sodium 147.8 mg
Potassium 326.8 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.5 g
Sugars 2.8 g
Protein 4.7 g
Vitamin A 32.4 %
Vitamin B-12 1.3 %
Vitamin B-6 6.6 %
Vitamin C 59.0 %
Vitamin D 1.7 %
Vitamin E 1.9 %
Calcium 6.2 %
Copper 3.8 %
Folate 11.6 %
Iron 12.0 %
Magnesium 5.7 %
Manganese 10.7 %
Niacin 5.2 %
Pantothenic Acid 1.6 %
Phosphorus 7.4 %
Riboflavin 9.4 %
Selenium 2.5 %
Thiamin 4.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian (not vegan) cabbage rolls from scratch

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian (not vegan) cabbage rolls from scratch

37 calories of Brown rice (1 cup cooked), (0.17 serving)

15 calories of Barley, pearled, cooked, (0.08 cup)

14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)

14 calories of San Marzano Tomato puree, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Cabbage, fresh, (1 leaf, large)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of saurkraut, (0.08 cup)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Caraway Seed, (0.08 tbsp)

2 calories of Parsley, (0.08 cup)

2 calories of Sweet peppers (bell), (0.04 cup, chopped)

1 calories of Spinach, fresh, (0.17 cup)


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