Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 365.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 56.1 mg |
Sodium | 929.0 mg |
Potassium | 253.2 mg |
Total Carbohydrate | 41.4 g |
Dietary Fiber | 4.1 g |
Sugars | 1.0 g |
Protein | 30.8 g |
Vitamin A | 11.3 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 36.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 15.0 % |
Copper | 15.6 % |
Folate | 21.0 % |
Iron | 16.2 % |
Magnesium | 7.5 % |
Manganese | 18.6 % |
Niacin | 13.2 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 19.8 % |
Riboflavin | 14.6 % |
Selenium | 23.3 % |
Thiamin | 22.5 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Burrito Casserole
View the full Creamy Burrito Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Burrito Casserole
176 calories of Flour Tortillas, (0.75 tortilla (approx 10" dia))
75 calories of Ground Turkey Breast, 99% Lean, (2.50 oz)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
23 calories of Old el Paso Refried Beans - Fat Free, (0.13 cup)
17 calories of Light cream cheese, (0.25 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
9 calories of Salsa, (0.13 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Creamy Burrito Casserole
176 calories of Flour Tortillas, (0.75 tortilla (approx 10" dia))
75 calories of Ground Turkey Breast, 99% Lean, (2.50 oz)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
23 calories of Old el Paso Refried Beans - Fat Free, (0.13 cup)
17 calories of Light cream cheese, (0.25 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
9 calories of Salsa, (0.13 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories in Similar Recipes
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