Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 20.7 mg |
| Sodium | 306.8 mg |
| Potassium | 698.2 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 7.5 g |
| Sugars | 11.3 g |
| Protein | 7.6 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 11.3 % |
| Vitamin D | 6.3 % |
| Vitamin E | 13.4 % |
| Calcium | 13.2 % |
| Copper | 7.4 % |
| Folate | 21.1 % |
| Iron | 10.4 % |
| Magnesium | 13.0 % |
| Manganese | 18.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.7 % |
| Riboflavin | 4.8 % |
| Selenium | 3.7 % |
| Thiamin | 10.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bumble bee stew
View the full bumble bee stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bumble bee stew
65 calories of Butter, unsalted, (0.08 stick)
57 calories of Beans, black, (0.25 cup)
45 calories of Campbell's Tomato Soup, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
14 calories of Barley, pearled, raw, (0.02 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of bumble bee stew
65 calories of Butter, unsalted, (0.08 stick)
57 calories of Beans, black, (0.25 cup)
45 calories of Campbell's Tomato Soup, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
14 calories of Barley, pearled, raw, (0.02 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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