Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 237.7 mg |
| Sodium | 498.0 mg |
| Potassium | 557.5 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.8 g |
| Protein | 27.6 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 33.4 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 19.0 % |
| Copper | 14.5 % |
| Folate | 10.0 % |
| Iron | 24.8 % |
| Magnesium | 14.9 % |
| Manganese | 16.5 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 26.0 % |
| Riboflavin | 13.6 % |
| Selenium | 69.0 % |
| Thiamin | 5.7 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Saganaki
View the full Shrimp Saganaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Saganaki
112 calories of Shrimp, cooked, (4 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of White Wine, (1 fl oz)
18 calories of Fennel, (0.25 bulb)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Shrimp Saganaki
112 calories of Shrimp, cooked, (4 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of White Wine, (1 fl oz)
18 calories of Fennel, (0.25 bulb)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
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