Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 106.3
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 39.2 mg
Potassium 206.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.6 g
Sugars 1.1 g
Protein 5.6 g
Vitamin A 30.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.9 %
Copper 6.1 %
Folate 19.8 %
Iron 10.6 %
Magnesium 4.7 %
Manganese 14.2 %
Niacin 3.7 %
Pantothenic Acid 3.1 %
Phosphorus 8.6 %
Riboflavin 3.4 %
Selenium 4.0 %
Thiamin 8.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil Patties

View the full Lentil Patties Recipe & Instructions
Submitted by: HEATHERMCMUFFIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Patties

46 calories of Lentils, (0.20 cup)

30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)

14 calories of Bread, wheat (including toast), (0.20 slice)

8 calories of Olive Oil, (0.20 1tsp)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Egg white, fresh, (0.10 large)

1 calories of Garlic, (0.20 clove)


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