Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 111.8
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.5 g
Cholesterol 27.8 mg
Sodium 397.6 mg
Potassium 257.0 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.7 g
Sugars 1.0 g
Protein 15.7 g
Vitamin A 1.7 %
Vitamin B-12 39.2 %
Vitamin B-6 15.3 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.8 %
Copper 2.5 %
Folate 3.5 %
Iron 7.4 %
Magnesium 6.4 %
Manganese 2.2 %
Niacin 52.7 %
Pantothenic Acid 2.3 %
Phosphorus 13.9 %
Riboflavin 4.2 %
Selenium 91.1 %
Thiamin 2.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna salad

View the full tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna salad

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Purple Onion, (0.06 cup)

1 calories of Clausen Kosher Dill Pickle 1 spear, (0.25 serving)


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