Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 355.2 mg |
| Potassium | 277.0 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.1 g |
| Protein | 5.6 g |
| Vitamin A | 43.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 42.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 9.8 % |
| Copper | 10.4 % |
| Folate | 27.4 % |
| Iron | 13.5 % |
| Magnesium | 11.3 % |
| Manganese | 36.0 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.5 % |
| Riboflavin | 13.1 % |
| Selenium | 15.1 % |
| Thiamin | 17.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Goddess Garlic Pizza
View the full Green Goddess Garlic Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Goddess Garlic Pizza
86 calories of Flour, white, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Walnuts, (0.03 cup pieces or chips)
16 calories of Almonds, (0.02 cup, whole)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Tofu, firm, (7 grams)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
4 calories of Olive Oil, (0.03 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.13 serving)
2 calories of Peas, frozen, (0.02 cup)
2 calories of Green Beans (snap), (7 grams)
2 calories of Garlic, (0.38 clove)
2 calories of Asparagus, fresh, (7 grams)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.02 cup)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Basil, (0.50 tbsp)
0 calories of Lemon Juice, (0.03 lemon yields)
0 calories of Garlic, (0.06 clove)
0 calories of Basil, (0.25 tbsp)
0 calories of Scallions, raw, (0.03 tbsp chopped)
0 calories of Nutmeg, ground, (0 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Green Goddess Garlic Pizza
86 calories of Flour, white, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Walnuts, (0.03 cup pieces or chips)
16 calories of Almonds, (0.02 cup, whole)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Tofu, firm, (7 grams)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
4 calories of Olive Oil, (0.03 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.13 serving)
2 calories of Peas, frozen, (0.02 cup)
2 calories of Green Beans (snap), (7 grams)
2 calories of Garlic, (0.38 clove)
2 calories of Asparagus, fresh, (7 grams)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.02 cup)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Basil, (0.50 tbsp)
0 calories of Lemon Juice, (0.03 lemon yields)
0 calories of Garlic, (0.06 clove)
0 calories of Basil, (0.25 tbsp)
0 calories of Scallions, raw, (0.03 tbsp chopped)
0 calories of Nutmeg, ground, (0 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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