Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 276.7 mg |
| Potassium | 251.1 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.0 g |
| Protein | 3.6 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 5.6 % |
| Folate | 10.2 % |
| Iron | 4.8 % |
| Magnesium | 8.0 % |
| Manganese | 20.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.7 % |
| Riboflavin | 1.4 % |
| Selenium | 2.7 % |
| Thiamin | 1.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Tomato Chickpea Salad
View the full Summer Tomato Chickpea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Tomato Chickpea Salad
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
10 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.33 serving)
5 calories of Honey, (0.08 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.33 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)
0 calories of Bragg Apple Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Summer Tomato Chickpea Salad
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
10 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.33 serving)
5 calories of Honey, (0.08 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.33 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)
0 calories of Bragg Apple Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.04 tsp)
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