Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 103.3 mg |
| Sodium | 379.9 mg |
| Potassium | 1,367.0 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 10.0 g |
| Protein | 42.9 g |
| Vitamin A | 261.5 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 76.7 % |
| Vitamin C | 65.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 8.6 % |
| Copper | 18.9 % |
| Folate | 17.1 % |
| Iron | 16.3 % |
| Magnesium | 25.1 % |
| Manganese | 25.7 % |
| Niacin | 109.3 % |
| Pantothenic Acid | 24.8 % |
| Phosphorus | 47.5 % |
| Riboflavin | 18.5 % |
| Selenium | 46.3 % |
| Thiamin | 22.3 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken casserole
View the full Chicken casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken casserole
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
90 calories of Potato, raw, (130 grams)
44 calories of Carrots, raw, (108.33 grams)
26 calories of best marinade for pork, chicken or steak, (0.33 serving)
17 calories of Onions, raw, (45 grams)
13 calories of Cornish Swede (Tesco), (50 gram)
12 calories of Parsnips, (16.67 grams)
4 calories of Mushrooms, cooked, (13.33 grams)
Calories per serving of Chicken casserole
202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)
90 calories of Potato, raw, (130 grams)
44 calories of Carrots, raw, (108.33 grams)
26 calories of best marinade for pork, chicken or steak, (0.33 serving)
17 calories of Onions, raw, (45 grams)
13 calories of Cornish Swede (Tesco), (50 gram)
12 calories of Parsnips, (16.67 grams)
4 calories of Mushrooms, cooked, (13.33 grams)
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