Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 7.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 39.7 mg
Potassium 72.3 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.1 g
Sugars 1.9 g
Protein 3.6 g
Vitamin A 25.2 %
Vitamin B-12 1.8 %
Vitamin B-6 2.3 %
Vitamin C 1.3 %
Vitamin D 1.1 %
Vitamin E 3.9 %
Calcium 2.7 %
Copper 4.8 %
Folate 2.3 %
Iron 2.1 %
Magnesium 3.0 %
Manganese 11.3 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Carrot Ginger Muffins

View the full Vegan Carrot Ginger Muffins Recipe & Instructions
Submitted by: PINKTOFU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Carrot Ginger Muffins

57 calories of Whole Wheat Flour, (0.14 cup)

51 calories of Sucanat, (0.09 cup)

39 calories of Walnuts, (0.05 cup, chopped)

29 calories of Earth Balance Natural Buttery Spread, (0.29 tbsp)

10 calories of prune puree, (0.02 cup)

4 calories of Carrots, raw, (0.14 large (7-1/4" to 8-1/2" long))

4 calories of Soy Milk, (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Ginger Root, (0.29 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Allspice, (0.04 tsp)


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